.
Dai-ikkyo
- 1º grupo
.
De-ashi-barai
Hiza-guruma
Sasae-tsuri-komi-ashi
Uki-goshi
O-soto-gari
O-goshi
O-uchi-gari
Seoi-nage
.
Dai-nikyo
- 2º grupo
.
Ko-soto-gari
Ko-uchi-gari
Koshi-guruma
Tsuri-komi-goshi
Okuri-ashi-barai
Tai-otoshi
Harai-goshi
Uchi-mata
.
Dai-sankyo
- 3º grupo
.
Ko-soto-gake
Tsuri-goshi
Yoko-otoshi
Ashi-guruma
Hane-goshi
Harai-tsuri-komi-ashi
Tomoe-nage
Kata-guruma
.
Dai-yonkyo
- 4º grupo
.
Sumi-gaeshi
Tani-otoshi
Hane-maki-komi
Sukui-nage
Utsuri-goshi
O-guruma
Soto-maki-komi
Uki-otoshi
.
Dai-gokyo
- 5º grupo
.
O-soto-guruma
Uki-wasa
Yoko-wakare
Yoko-guruma
Ushiro-goshi
Ura-nage
Sumi-otoshi
Yoko-gake
..
..
Rokukyo
- 6º grupo
.
Obi otoshi
Seoi otoshi
Yama arashi
Osoto otoshi
Daki wakare
Hikikomi
gaeshi
Tawara gaeshi
Uchi maki
komi
.
Shinmeisho-no-waza
(técnicas
recentemente aceites)
.
Morote gari
Kuchiki
taoshi
Kibisu gaeshi
Uchi mata
sukashi
Dakiage
Tsubame
gaeshi
Kouchi gaeshi
Ouchi gaeshi
Osoto gaeshi
Harai goshi
gaeshi
Uchi mata
gaeshi
Hane goshi
gaeshi
Kani basami
Osoto maki
komi
Kawazu gake
Harai maki
komi
Uchi mata
makikomi
.
Ordenação
por tipo de execução
.
TE-WASA
.
Seoi-nage
Tai-otoshi
Kata-guruma
Sukui-nage
Uki-otoshi
Sumi-otoshi
Morote-gari
Kuchiki-da-oshi
Yama-arashi
Seoi-otoshi
Obi-otoshi
Kibisu-gaeshi
Uchimata-sukashi
.
KOSHI
- WASA
.
Uki-goshi
O-goshi
Koshi-guruma
Tsuri-komi-goshi
Harai-goshi
Tsuri-goshi
Hane-goshi
Utsuri-goshi
Ushiro-goshi
Daki-age
.
ASHI
- WASA
.
De-ashi-barai
Hiza-guruma
Sasae-tsuri-komi-ashi
O-soto-gari
O-uchi-gari
Ko-soto-gari
Ko-uchi-gari
Okuri-ashi-barai
Uchi-mata
Ko-soto-gake
Ashi-guruma
Harai-tsuri-komi-ashi
O-guruma
O-soto-guruma
Kani-basami
O-soto-otoshi
Tsubami-gaeshi
O-soto-gaeshi
O-uchi-gaeshi
Ko-uchi-gaeshi
Hane-goshi-gaeshi
Harai-goshi-gaeshi
Uchi-mata-gaeshi
Kawasu-gake
.
MA
- SUTEMI - WASA
.
Tomoe-nage
Sumi-gaeshi
Tawara-gaeshi
Ikkomi-gaeshi
Tsuri-otoshi
YOKO
- SUTEMI - WASA
.
Yoko-otoshi
Tani-otoshi
Hane-maki-komi
Soto-maki-komi
Uki-wasa
Yoko-wakare
Yoko-guruma
Ura-nage
Yoko-gake
Daki-wakare
Uchi-makikomi
Uchi-mata-makikomi
Harai-makikomi
|
